Juggling the demands of everyday life, along with a husband, children, mother and grandmother is hard. With the enormity of responsibilities that come with each of these roles (mother, wife, daughter, grand-daughter and manager of a large team) comes with the reality that you cannot excel at all of them […]

For the first couple of laps, I think of my stroke, breathing, pace and then before I know what is happening my mind starts to wander, flowing easily from my Ocado shopping list, to lists of things I need to do, a list of jobs for my husband (my personal […]